Do you have an annoying urge to Dry Coughs? We’ll tell you which home remedies for coughs help. This will stop your throat scratching. No question: dry cough is annoying. It is a typical symptom of a cold when the sore throat and runny nose are slowly subsiding.
On the other hand, it is not uncommon for him to stay longer and more persistent. It starts dry, and the mucus takes a few days to form. Only then does the cough become “productive”, that is, the mucus can be coughed up and the airways clear.
This first dry cough, in particular, can be very uncomfortable and often leads to an urge to cough – during the day, but unfortunately also at night. On the other hand, in addition to various medications such as cough suppressants, home remedies for dry coughs also help. They calm the stressed airways and let us breathe freely again.
The good thing about home remedies for dry coughs: They are completely natural and, in many cases, suitable for adults and children.
If the cough is very persistent, you should make an appointment with the doctor. You should also go to the doctor with children if they have a fever of over 38.5 degrees, breathe faster, or have chest pain.
Home Remedies For Dry Coughs: This Helps In Adults
When you catch a cold, leave the cough syrup in the cupboard and try the first home remedy for the stubborn dry cough. As an adult, you can test the full range.
Although its effectiveness has not been scientifically proven, some studies show that onion juice and Co. relieve coughs. Therefore, many general practitioners recommend them to ease irritation and relieve coughs. These home remedies are particularly effective against dry coughs:
Tea Against Dry Coughs
One of the best home remedies for dry, irritating coughs is tea. In principle, every tea soothes the mucous membranes through the moist warmth. However, to solve the cough and relieve the urge to cough, you should drink special herbal teas made from medicinal plants:
- Thyme tea is said to make it easier to cough up.
- Tea is made from ribwort plantain, which is dried ribwort plantain leaves. These are particularly effective in relieving the urge to cough.
You can put together your tea mixture from the dried herbs, or you can get ready-made mixes from the pharmacy or drugstore.
Tip: Drink at least one pot a day, as hot as possible and in small sips. You can sweeten the tea with honey if you like, which should also be good for coughing.
Onion Stock Against Throat Irritation
A versatile home remedy that almost everyone has in the kitchen is onions. A stock made from onions may have a similar effect to cough syrup and somewhat alleviate the symptoms.
- Cut onion into cubes and boil together with rock sugar over low heat. Others recommend honey instead of rock candy, but this should only be added when the onions have cooled down lukewarm.
- Let the brew steep, then filter over a clean cloth.
- Swallow the brew teaspoon at a time as needed.
Good to know: The essential oils in the onion are a great home remedy for dry coughs.
Prescription For Dry Coughs
Another good home remedy to relieve stubborn coughing is a hot drink made from milk, ginger and honey.
Tip: This home remedy is particularly effective if you use Manuka honey from New Zealand instead of normal love. This particular honey has strong anti-inflammatory and antibacterial properties. (Diabetics, please consult their doctor or pharmacist).
To quench the urge to cough on the go, candies with Manuka honey are recommended
Chest Wrap Against Dry Coughs
Breast wraps of all kinds also help with a stubborn cough. You can make the wraps with potatoes, thyme, or quark if you like. Or just put a lukewarm, damp cloth on your chest. Potato wraps store heat for a particularly long time due to the starch they contain and release it continuously. You will also soothe a sore throat.
Inhalation Helps With Dry Coughs
Inhalation can also be an effective home remedy for dry and stubborn coughs, ideally with a soothing additive in hot water, such as thyme or chamomile. The hot steam moisturizes the airways and helps clear the stuck mucus.
Tip: Anyone who frequently struggles with coughs or other respiratory diseases such as colds or bronchitis could benefit from an inhaler. Inhaling is quick, easy and safe with the device. An inhaler is particularly suitable for the little ones, as the common inhalation variant with a pot and hot water is too risky for them.
ALSO READ: BACK PAIN REMEDIES
Home Remedies For Dry Coughs In Children: What Helps?
If coughs plague children, parents like to use home remedies for the dry cough. They are considered the gentle, natural alternative to medication.
But be sure to pay attention to whether there are other symptoms and the cough resolves. Especially in small children, the cough can quickly develop into bronchitis or even pneumonia. If it doesn’t get better after a few days, you should see a doctor.
Are All Home Remedies For Dry Coughs Also Suitable For Children?
Most of the home remedies for dry coughs are also suitable for children. However, you should be aware of a few exceptions or things.
Beware Of These Home Remedies:
- Honey is only suitable for children from one year.
- Menthol and eucalyptus should be avoided in children, as the sharp essential oils can cause shortness of breath.
These Home Remedies Are Allowed In Children:
- Breast compresses and cough tea are home remedies for dry coughs that the little ones can tolerate – even babies.
- Inhale with table salt.
Home Remedies For A Strong Dry Cough At Night
A permanent dry cough is most uncomfortable at night. You can’t sleep, and you keep everyone around you awake. These home remedies have proven effective for coughing at night:
Tea With Honey
To soothe the mucous membranes, you should drink tea with honey or swallow a tablespoon of fennel honey before going to bed. You can also put the bottle next to the bed and take a spoon at night if necessary.
Chest Wrap Sleeping
with a chest wrap also helps against dry coughs at night.
Put The Pillow Higher
Try to put your pillow a little higher. This often prevents the urge to cough.
Wet Wipes Or Humidifiers
Since dry air promotes coughing, you should hang up damp clothes in the room to increase the humidity. This is particularly helpful for children who often suffer from dry coughing fits at night.
The “more professional” variant is a humidifier for the bedroom. The purchase of such a device is particularly worthwhile if you or your child suffers from chronic respiratory diseases or irritated mucous membranes. The humidifier increases the humidity of the room air, alleviates the nocturnal cough and thus promotes a night of healthy sleep.
Heartburn Cough: What Helps?
Those who suffer from severe heartburn often struggle with a persistent cough because the rising stomach acid irritates the airways. In addition to drugs such as acid blockers, home remedies can also relieve heartburn and thus the urge to cough.
The information in this article is provided for informational purposes only and is not a substitute for a doctor’s diagnosis. If you have any uncertainties, urgent questions or complaints, you should contact your doctor.