Sensitive or sensitive skin needs a lot of attention. Here you can find out how sensitive skin can quickly calm down, what is essential to consider when facial care, and which products are best suited. It’s a bit unfair: There are always the best new care products available, and you have to look at them, and your skin will react with redness. Sure, it’s probably not that drastic, but you have to pay particular attention to sensitive skincare. The good news: you are not alone with your sensitive skin. In a British dermatology study in the “British Journal of Dermatology,” every second woman claims to have sensitive skin. This skin type is on the rise and thus also requires the consistent further development of products. In short: there is now excellent care for sensitive skin too.
Sensitive Skin: These Are The Causes
If the skin is sensitive, it is not always to blame for a new care product! Several factors often play a role, such as genetic predisposition, diet, allergies or intolerances, and artificial ingredients in skincare, sun protection, and make-up products. Climate changes, stress, fine dust, and pollen can also irritate sensitive skin. Thin-skinned? Not necessarily sensitive skin. However, the natural protective skin barrier in sensitive skin types is often disturbed and out of balance, so that a defense reaction hardly or not at all takes place.
Sensitive Skin: This Is How You Recognize It
If the skin is prone to irritation, i.e., if it is reddened quickly, becomes uncomfortable, or shows spots, pimples (not to be confused with acne ), and other skin reactions such as dry flakes, this is often a sign of sensitive skin. This also includes skin diseases such as neurodermatitis or couperose. This skin type is therefore not difficult to recognize: Women with sensitive skin know all too well how easily their skin can be thrown out of balance by an unsuitable product and then cause unsightly reactions within a few minutes. If you are still unsure whether you have susceptible skin, our test will help you:
Sensitive Skin: The Right Way To Care For It
The most important thing is to consistently avoid all aggravating factors in skincare and only use skin care products that have been dermatologically tested and are suitable for sensitive skin. In plain language: less is more! Therefore, you should give the product sample of the latest cream to your best friend and ignore even the most tempting beauty bargains! Instead, invest in high-quality natural cosmetics (without essential oils!) Or sensitive products, read the product descriptions carefully and get professional advice, especially when buying a new skin or sun care product. By the way: Sensitive skin can be chronic as a characteristic of a sensitive skin type, but also in standard skin types in phases and at any time as a reaction to a specific cause.
The Proper Facial Cleansing For Sensitive Skin
Cleansing products that remove a lot of moisture from the skin or disturb its balance with surfactants, harsh soaps, or other extras (such as exotic fragrances or extra foam) should be consistently banned from the beauty shelf. On the other hand, mild cleansing milk that develops little foam and only smells slightly of the natural scent aromas of the essences it contains ensures a soft, relaxed, feel-good skin. Products such as micellar water also offer a particularly gentle form of facial cleansing. Since sensitive skin is often very dry or uncomfortably tight simultaneously, it is advisable to wet the face with a tonic or thermal water afterward. Soothing and moisturizing ingredients are calendula, aloe vera, witch hazel, chamomile, and rosewater. Natural oils such as almond, jojoba, and evening primrose oil noticeably regenerate and heal irritated skin.
Extra Tip: Be careful with peelings! Their (albeit finely ground) granules irritate the skin and can aggravate irritation. Use only on normal skin and not more than once a week.
DayCare For Sensitive Skin
The day cream must be a natural multitasker, especially for sensitive skin, and must do more than provide sufficient moisture and prepare the skin for make-up. Above all, irritations should be progressively alleviated (i.e., redness and itching permanently reduced) – after all, nobody wants to sit in the office with spots or rashes! In addition, the skin needs safe, preventive protection from external stimuli such as fine dust, pollen, and UV radiation. Caution is advised with anti-aging creams because active ingredients such as acids or retinol can irritate the skin. If in doubt, do without it and limit it to purely herbal moisturizers such as aloe vera.
Extra Tip: Don’t try too much! If you have found a cream that leaves your skin feeling pleasant and suitable for your skin over the long term, stick to it.
Night Care For Sensitive Skin
The main thing that night care has to do is relieve and regenerate the skin. Since the active ingredients stay on the skin for hours overnight and are absorbed deeply, it is essential to ensure pure, tested, and anti-allergenic care strictly. Artificial perfumes and preservatives are still a no-go; the skin compatibility must be dermatologically tested and shown on the product. In addition to skin-soothing ingredients, the care should contain vegetable oils such as jojoba, almond, or evening primrose, which regenerate the often dry skin and make it wonderfully supple.
Extra Tip: First, test a new cream for the face on the crook of your arm or try it as a daycare product before you go overnight. In this way, intolerances can be discovered more quickly, and the cream can be washed off again in good time. By the way, special facial oils on a pure plant basis can work wonders for acute complaints (including neurodermatitis)!
Special Care For Sensitive Skin
Sensitive face masks, cures, and serums specially developed for sensitive skin types contain a comparatively high concentration of skin-soothing and moisturizing ingredients. They noticeably refresh sensitive and severely irritated skin and immediately relieve irritations such as redness, pimples, burning, or itching. Anyone looking for an anti-aging product for the face should mainly focus on products that provide a lot of moisture. Mild hyaluronic acid, especially with sensitive active ingredients and plenty of moisture, is the skincare hero. It would help if you avoided the anti-aging classics such as fruit acid and retinol – they irritate the skin very quickly and cause redness even in uncomplicated skin types.
Extra Tip: The pure gel of the aloe vera plant is a natural miracle cure for irritated skin and, as such, is contained in many masks and intensive care products. Great as a quick SOS help with sunburn and particularly effective as a cooling mask, for example, on the cleavage!
Sun Protection For Sensitive Skin
Like any other skin type, sensitive skin should be protected from the sun. But essential: fragrances and parabens should be avoided! Creams with formulations based on a mineral filter and contain few, or no chemical ingredients are ideal. The new Sun Drops are particularly significant. These drops against UV rays from the sun can be easily mixed or layered with daycare and make-up – and are also suitable for sensitive skin. So you can add sun protection to one of your tried and tested products for sensitive skin.
Extra Tip: If you have sensitive skin, you should always check the INCIS and rely on products with very few ingredients. If you are unsure about the Latin names, use the ToxFox or Codecheck app when researching products for sensitive skin – both list the ingredients meticulously and explain their effects.
Also Read- FROM OILY TO DRY: WHAT SKIN TYPES ARE THERE?